What is New? | Guided Meditation And Mindfulness On Your Smartphone |
Category | Education and leisure |
Version | 2.17.0 |
Title | Waking Up |
File size | 18.00 MB |
Extention | APK |
Operation Sistem | Android 8+ |
Anxiety, Stress, Anxiety, Negative Thoughts, Depression And Similar Disorders Are Difficult To Overcome. However, This Program Provides A Guide To Help Us Live Better Lives Through Mindfulness And Guided Meditation (although It Is Certainly Not A Substitute For Professional Care). It Is A Guide To Improve Our Lives Waking Up Is An App For Health, Wellness And Psychology That Offers Guided Meditation Sessions To Enjoy A More Balanced Life And Understand The Mind. The Program Was Developed By Neuroscientist And Philosopher Sam Harris. It Aims To Differentiate Its App From Other Similar Apps Because It Sees The Goal Of Meditation As Enlightenment. In Other Words, The Idea Isn't Just About Reducing Stress Or Feeling Better, It Invites Us To Explore Our Own Minds. A Guide To Understanding The Mind To Live A More Balanced And Fulfilling Life. For This, It Provides Theory And Practice In The Form Of Meditation Guides With Audios, Short Audio Lessons And Lectures. There Are Also Daily Meditation Sessions To Develop Mindfulness. Of Course, All This Has A Cost, But By Downloading The Apk File, We Will Be Able To Test The First Sessions For Free. Download Free Like |
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