What is New? | Methods Of Coping With Anxiety And Worry |
Category | Education and leisure |
Version | 1.76.2 |
Title | Happify |
File size | 520.00 MB |
Extention | APK |
Updated Link | 1 month ago |
Operation Sistem | Android 8+ |
Stress, Anxiety, Negative Thoughts And Mental Disorders Can Even Cancel Them. If We Suffer From One Of These Conditions, We Should Consult A Professional. Meanwhile We Can Start Getting Help With The Techniques We Will Find On This Platform By Downloading The Apk File. Is The First Step To Combating Negative Thoughts Happify Is A Health, Wellness And Psychology App That Helps Us Deal With Anxiety, Stress, Pain, Depression And Negative Thoughts In General. The Idea Behind It Is To Allow Us To Control Our Feelings And Thoughts. Provides You With Effective Tools And Programs To Manage Your Emotional Well-being. The Platform Offers A Range Of Activities, Techniques And Games To Help Us Break Old Behavior Patterns And Adopt New, Healthier Habits. The Methodology Was Developed By Scientists And Experts In Positive Psychology, Mindfulness And Cognitive-behavioral Therapy. The Exercises It Offers Are Simple, Inviting Any Type Of User To Participate And Enjoy The Pleasure. For Example, We Can List Things We Are Grateful For, Explore Our Anxiety, Engage In Guided Meditation, Or Write Down Accomplishments We Believe We Can Achieve. Prepare To Reduce Stress, Overcome Negative Thoughts, And Develop Greater Resilience. In The End, It's All About Feeling Better And Developing More Resilience. We Just Have To Do Part Of Our Work And The Software Does The Rest For Us. Download Free Like |
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