Categories Games Apps
Android Ejercicios en Casa - Sin Equipo Apk Free Download
Ejercicios en Casa - Sin EquipoEjercicios en Casa - Sin EquipoEjercicios en Casa - Sin EquipoEjercicios en Casa - Sin EquipoEjercicios en Casa - Sin EquipoEjercicios en Casa - Sin EquipoEjercicios en Casa - Sin EquipoEjercicios en Casa - Sin Equipo
What is New? Move Your Back Legs Without Going To The Gym
CategoryEducation and leisure
Version 1.1.2
TitleEjercicios en Casa - Sin Equipo
File size26.00 MB
Operation SistemAndroid 8+
Man Is Lazy By Nature. We Like To Lie On The Bed Or The Sofa. That's Why It's So Hard For Us To Get Up And Go To The Gym Instead Of Warming Up Under A Blanket Or Going To The Bar For A Beer. If You're Feeling Fit But Know You Need To Get Some Exercise Or Can't Afford The Gym, There's A Solution. Mainly Because You Can Exercise At Home With The Help Of Your Android Mobile Device. How? With A Program That Likes Home Training - Thanks To No Equipment, You Can Work Out In The Comfort Of Your Home And Without The Need For Complicated Equipment Or Weights.

In Just A Few Minutes A Day, You Will Be Able To Develop Your Muscles And Keep Yourself In Shape At Home.

Exercises Without Weights And Apparatus
Start Getting Fit With Just A Few Minutes A Day. After Installing The Apk File, Select Your Target And Enter Your Information (such As Your Height And Weight) So That The App Can Adapt To Your Conditions. Select The Type Of Exercise You Want To Perform And Start Exercising. Each Session Includes A Series Of Voice-guided Exercises, As Well As Videos (you Can Watch On Youtube) Explaining How To Perform Each Exercise Correctly. The App Guides You Through Your Training Schedules, Provides You With Statistics, Achievements And Progress And Sends You Notifications To Make Sure You Don't Miss Any Training Sessions.

You Won't Need Equipment Or A Trainer, All Exercises Can Be Completed Using Your Body Weight.

In The Report You Will Be Able To Check The Exercises You Have Completed, The Calories You Have Burned And The Minutes You Have Worked. Depending On Your Desire To Lose Weight Or Build Muscle In Certain Parts Of Your Body, You Can Choose Between Different Exercises Sorted By Level (beginner, Intermediate And Advanced):

Whole Body (7x4 Challenge).
Back And Shoulders.

All Exercises Are Suitable For Both Men And Women. Just Choose Your Exercise Plan And Start Your New Year's Resolutions. Don't Expect It To Look Like The Kids In The Pictures. Everyone Knows You'll Never Gain Those Muscles Without The Right Equipment (and Drugs). This App Is A Good Starting Point, But You'll Need Something A Little More Professional To Meet Your Expectations.
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