| What is New? | Start Exercising Today |
| Category | Education and leisure |
| Version | 6.3.1 |
| Title | Calisteniapp |
| File size | 14.00 MB |
| Extention | APK |
| Operation Sistem | Android 8+ |
| In Recent Years, It Has Been Emphasized How Important It Is To Exercise Several Times A Week To Stay Active And Fit. However, Not Everyone Can Afford A Gym Membership Or Go Consistently Every Week. Gymnastics Is An Alternative To Exercise Without The Need For Special Equipment. And In This Program You Will Find All The Rules, Tips And Exercises You Need To Get In Shape With This Training Method. Hundreds Of Routines To Train With Your Own Body Weight Gymnastics Is A Type Of Exercise That Involves Physical Exercises Performed With Your Own Body Weight. This Method Relies On The Movement Of Muscle Groups Rather Than Strength Or Effort, Giving You The Means To Develop Physical Strength, Flexibility And Agility Without The Need For Equipment. Are You Interested Download The Calisteniapp Apk File And Access Nearly 200 Training Programs Adapted To All Levels, Goals, Needs And Available Time. Access Hundreds Of Exercise Programs For Any Level And Muscle Group For Free, Or Even Create Your Own. Go To The Main Menu Of The Program To Configure And Program The Workout For Each Day. There's A Wide Variety To Choose From (core, Cardio, Full Body, Legs, Abs, Warm-up, Advanced Posture, Etc.). You Can Also Register For Challenges And Enter Your Information For The System To Offer A Training Session. Plus You Can Track Your Progress And Read Many Articles About Gymnastics. The Best Part Is That You Can Customize Each Mode. All Exercises Come With Explanations And Videos. This Way You'll Be Doing The Exercises Right From The Start And Getting The Most Out Of Your Workouts And Avoiding Mistakes. With This App You Will Always Have A Personal Trainer In Your Pocket. Download Free Like |
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